Author: Dena Abramson Babb

  • Maintenance Dose

    377 days. That’s the total number of days between the date my son was first prescribed psychiatric medication and today. In those days the type of medication has changed 3 times and the dosages have been adjusted 7 times. And today, on day 377, the psychiatrist sat across the desk from us and told us…

  • Bearing Each Other’s Burdens

    I was honored, and a little (okay a lot!) nervous to be invited as the featured speaker at Atascadero United Methodist Church as part of their annual Mental Health Awareness Sunday. The key word to me in that sentence is “annual”…..every year for the past few years they have set aside one Sunday in the…

  • The Is Us; 2017

    One year ago today I hit publish on “a little project” I’d been working on. Today I went back and read the post that started what has become an incredible journey. Take a peek and see where we started. We’re in a much better place in general today than we were when I wrote that…

  • Love, Faith, and Anxiety

    Maundy Thursday is the day that Christians commemorate the gathering of Jesus and his disciples for the Last Supper. Maundy comes from the Latin word mandatum, meaning commandment, in reference to Jesus’ teachings about a new commandment. “I give you a new commandment, that you love one another. Just as I have loved you, you also should love one…

  • Look Closer…

    One year ago today…. This was a picture perfect day as captured from the rooftop deck at the Monterey Bay Aquarium. I remember the first part of the day being a lovely family outing. And there are dozens of other pictures taken that morning which support my memory.  But shortly after this picture was taken,…

  • Life is tough…But so are you

    Recently a very brave friend has been struggling, and sharing her struggle publicly on Facebook. In recent days she has shared, through words and pictures, that she is feeling vulnerable and broken.  My guess is her posts are making many people uncomfortable, but I see so much strength in her candor and her willingness to share…

  • This is Why..

    This is Why..

    This is a post I have been pondering for quite some time. Truth be told, I’ve written it dozens of times in my head, but hesitated to send the words out into the world. Why? Because as much as I KNOW this post isn’t about any one person, I am pretty certain that there are…

  • On the Bookshelf -Only Love Today by Rachel Macy Stafford

    I have been following the inspirational writing and work of Rachel Macy Stafford for a couple of years via her blog and Facebook page The Hands Free Revolution. The basic philosophy behind all of her writing encourages people to both love more and live more fully – a lesson we all need from time to time, and…

  • The “Aha” Moment

    About 10 months ago, we made the decision to start my son on medication to help manage his anxiety, panic attacks, and depression. Since then the type of medication has changed, an additional medication has been added, and the dosage on both has been increased several times. It’s been a process. At the beginning of…

  • MFEO

    Tomorrow is Valentine’s Day. My son announced last week that he wasn’t going to take Valentine cards to school this year. He said he just doesn’t care about it anymore. He’s in 5th grade, so the announcement didn’t really surprise me (although I did double-check today that he really, really meant it and was prepared…