Tag: anxiety
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It’s Not a Phase…and 4 Other Things I Want People To Know About My Son’s Anxiety and Panic
I get it. People mean well. They are trying to be sympathetic and make us all feel better. Anxiety disorder and panic disorder are big, scary, frightening ideas. Nobody wants to know that somebody they know is struggling with something like anxiety and panic, especially not when that somebody is a child. So out of a desire…
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Between a Rock & a Hard Place
Parenting a child struggling with anxiety and panic is the personification of stuck between a rock and a hard place. Our days are marked not by hours, but by the spaces between anxiety fueled outbursts or shutdowns and panic attacks. We have very little control over the “rock” or “hard place” moments. But I’m beginning…
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It Might Be Time for a Dream Catcher
When I was 11, my grandfather had a brain aneurysm rupture. He was hospitalized for days before he died. The entire time he was in the hospital, I had a horrible dream each night that a masked man with a gun was threatening to shoot every person in my extended family. That dream was my adolescent brain’s…
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Your Most Important Tools
I was able to do one of my most favorite things today – chaperone a class field trip. I was with my daughter’s 3rd grade class at a living history presentation about the daily lives of Native Americans. The educator giving the tour asked, “What was the most important tool the native people had?” My…
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“You’re Okay. You’re Okay. You’re Okay.”
Mother’s Day 2016 I woke up this morning at the LA Zoo with my daughter, the 10 other girls in her Brownie troop, and 3 other mothers. We had a troop sleepover at the zoo on Saturday night. Not a traditional start to a Mother’s Day, but even with a body sore from sleeping on…
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The “Name” I Don’t Want to See on Caller ID
My cell phone rang a couple of hours ago. I glanced down to see who was calling, and felt a pit in my stomach when I saw the call was from my kids’ school. In the past the first thought would have been, “I wonder which one of them is sick.” Today my first thought…
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Ripping Off The Bandaid
These are the lessons I have learned since deciding rip off the bandaid to share both my son’s diagnoses, and our family’s journey, with the world. A “label” isn’t always a bad thing – We spent a long time not wanting to “label” our son, and therefore were not straightforward with him, ourselves or others. This came from a…
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The Kindness of Strangers
Friday was my birthday and we took a family trip to Universal Studios. Given the extreme anxiety and panic attacks our son has been experiencing recently, we knew chances were high for him to experience some level of difficulty during the day. We also knew this was something he really wanted to do, so we…
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My Birthday Wish
Today is my birthday. I have always loved birthdays – mine and other peoples. I love celebrating a day that is unique to an individual. I’ve even been known to declare “birthday month” or “birthday week” as justification for doing something special ahead of an actual birthday. This year my birthday kind of snuck up…
We're All A Little Broken 