Tag: panic disorder
-

Joyful Confidence
It’s Monday morning. I returned home late last night after spending 4 days at my 20th college reunion. 4 days away from my family. 4 days with amazing women who inspire me. 4 days in a place that is equal parts natural wonder and historical beauty. 4 days of laughter, memories, tears, and love. 4…
-
It’s Not a Phase…and 4 Other Things I Want People To Know About My Son’s Anxiety and Panic
I get it. People mean well. They are trying to be sympathetic and make us all feel better. Anxiety disorder and panic disorder are big, scary, frightening ideas. Nobody wants to know that somebody they know is struggling with something like anxiety and panic, especially not when that somebody is a child. So out of a desire…
-
Between a Rock & a Hard Place
Parenting a child struggling with anxiety and panic is the personification of stuck between a rock and a hard place. Our days are marked not by hours, but by the spaces between anxiety fueled outbursts or shutdowns and panic attacks. We have very little control over the “rock” or “hard place” moments. But I’m beginning…
-
Why Our Story, Isn’t Just “Our” Story
My intelligent, compassionate, musically gifted, goofy 10-year-old son has a level 1 autism spectrum disorder, and has recently been diagnosed with an anxiety disorder and a panic disorder. As parents, we knew there was something wrong almost 2 years ago. We consulted various specialists, consented to a variety of tests and assessments, and our son has…
-
It Might Be Time for a Dream Catcher
When I was 11, my grandfather had a brain aneurysm rupture. He was hospitalized for days before he died. The entire time he was in the hospital, I had a horrible dream each night that a masked man with a gun was threatening to shoot every person in my extended family. That dream was my adolescent brain’s…
-
“You’re Okay. You’re Okay. You’re Okay.”
Mother’s Day 2016 I woke up this morning at the LA Zoo with my daughter, the 10 other girls in her Brownie troop, and 3 other mothers. We had a troop sleepover at the zoo on Saturday night. Not a traditional start to a Mother’s Day, but even with a body sore from sleeping on…
-
The “Name” I Don’t Want to See on Caller ID
My cell phone rang a couple of hours ago. I glanced down to see who was calling, and felt a pit in my stomach when I saw the call was from my kids’ school. In the past the first thought would have been, “I wonder which one of them is sick.” Today my first thought…
-
Ripping Off The Bandaid
These are the lessons I have learned since deciding rip off the bandaid to share both my son’s diagnoses, and our family’s journey, with the world. A “label” isn’t always a bad thing – We spent a long time not wanting to “label” our son, and therefore were not straightforward with him, ourselves or others. This came from a…
-
Hope (& Prozac) for the Journey
Last Thursday, we were here. And we were scared and lost and looking for even a glimmer of hope. Today, my husband and I were back at the psychiatrist’s office to discuss his thoughts on diagnosis and treatment. We didn’t actually find out anything we hadn’t already been told or suspected. His diagnosis was confirmation of autism spectrum…