Tag: mental health awareness
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Birthday Eves and World Mental Health Day
On this day 15 years ago there was so much I did not know. I certainly didnβt imagine that our every day would include my child living (thriving) with mental illness. And that means that somewhere out there this evening are other mothers, in other hospitals, waiting for their own baby to join the world…
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Our Invisible and Unwelcome Family Member
My son is living with anxiety and depression, but the entire family lives with the fallout caused by his anxiety and depression.
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Imperfect Christmas Wishes
My wish for you this holiday is to let go. Let go and find the space to rest, to love your people fully, and to find your own peace, joy, laughter and togetherness among the imperfection.
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Season of Survival – Thoughts From a Parent During Mental Health Month
Have you ever experienced something from the past through the fresh lens of the present? It could be a place, or a movie, or a book, or a song – something that holds a memory, but when you experience it with the perspective gained through more trips around the sun new meaning shines through. I…
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Donating My Birthday
Itβs my Birthday Week. When my husband and kids asked what I want for my birthday, I told them nothing – actually I told my husband that I want to come home to a clean house when I get home on Sunday evening from a weekend trip with our daughter π But what Iβd really…
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Sticks and Stones…Words Matter
Intentionally choosing words that are derogatory, inflammatory, stigmatizing….that is not sticks and stones. It is trees and boulders crashing down in a landslide and destroying everything in their path.
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Reality Check: Mental Health, Violence and False Perceptions
In a world that is increasingly polarized by media outlets that are increasingly polarizing, it is a challenge to get non-biased, fact based instead of opinion based, reporting. On any given day, I listen to and read the news from a wide variety of media outlets – all in an attempt to piece together the…
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Bearing Each Other’s Burdens
I was honored, and a little (okay a lot!) nervous to be invited as the featured speaker at Atascadero United Methodist Church as part of their annual Mental Health Awareness Sunday. The key word to me in that sentence is “annual”…..every year for the past few years they have set aside one Sunday in the…
